If you’re struggling with your motivation, or you simply want to squeeze more out of every workout you do, then one of the smartest moves you can make is to get a workout buddy. In fact, having the right workout buddy can often be the difference between failure and success, mediocre results and incredible results. … Continue reading 10 Really Good Reasons to Get a Fitness or Sporting Buddy
For some, exercise is a passion. For others, it seems to be a four-lettered word, or in this case an eight-letter word. But, it doesn’t have to be a dreaded event. Exercise can be fun. It can mean more than running for hours on the treadmill or climbing the stair master until your legs feel … Continue reading Why Should I Exercise?
Make your new fitness habits much more productive with the best 3 motivational tips that will keep you going to the gym and dieting with a smile on your face every time. FitFlick is here to help 🙂
Most folks I know start off the New Year by making resolutions to lose weight and get in shape. Often, this mission is easier said than done. Some last a little longer than others, but for most, impetus starts soon fizzle into the next buffet engagement. Have no fear: ten delightful tactics can empower you … Continue reading 10 Tricks To Build That New Body