FitFlick & Tennis – Part 7

This is our seventh blog post in a special series where we share what FitFlick is and how you can use the app when we launch. This week we’re talking about FitFlick and Tennis! This is a special blog for myself, as one of the reasons I'm motivated to work on the FitFlick team is to … Continue reading FitFlick & Tennis – Part 7

7 Tips for Fitness Women

Would you like to be a fitness woman? Or are you a fitness woman but would like to be effective? Here are 7 great tips on how to become an effective fitness woman: 1. Get a program that will best suit you. Every fitness woman is different. You may have surgical history where a program … Continue reading 7 Tips for Fitness Women