5 Super Simple Exercise Tips

With each New Year comes the determination to begin exercising. Perhaps even you made a promise to add more exercise into your day. If your efforts at exercising are not going as well as you had planned, take a look at these tips. They might help get you back on track. Tip #1 – Do … Continue reading 5 Super Simple Exercise Tips

FitFlick & Fitness Professionals – Part 3

Here at FitFlick we want people to form meaningful relationships with their connections. That means connecting with like-minded fitness or sporting buddies but also having the option to easily connect with personal trainers and fitness professionals. So if for example, you're interests are #weights #cardio #bodybuilding #trx, we want to give you the option to … Continue reading FitFlick & Fitness Professionals – Part 3

10 Really Good Reasons to Get a Fitness or Sporting Buddy

If you’re struggling with your motivation, or you simply want to squeeze more out of every workout you do, then one of the smartest moves you can make is to get a workout buddy. In fact, having the right workout buddy can often be the difference between failure and success, mediocre results and incredible results. … Continue reading 10 Really Good Reasons to Get a Fitness or Sporting Buddy